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As given in the site 'digital wellbeing' is defined as:

Digital Wellbeing is a set of tools that you can use to place limits on when and how your Google Nest or Google Home devices are used.

What is the equivalent for the same for Windows 10 laptop/desktop? A quick Google search reveals an app " Time Sense" which seems to be discontinued. Any other recommendations?

I would like to track and limit the usage of apps and sites. I am using Procrastitraker which will only monitor my usage and not warn and stop me from using when I exceed any predefined limit.

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