View each frame of video and delete/edit them

Question

I'm looking for a program that lets me view each and every frame of a video, and edit / delete specific ones.

I want the program to:

• be free
• allow me to view each frame and delete a group of them by selection
• run on Windows 7 64-bit (even better, OSX 10.6.8 :)
• have a GUI
• be compatible with major video formats, specifically .mov files

Bonuses:

• add transitions between frames
• edit frames by changing color/saturation/blur etc. of each frame

Note: I'm not looking for a program to export frames as pictures and save them. I'm looking for a program that allows me to view each frame, delete a group of frames, and hopefully draw on them, and then save the video again.

Answer 1

You can use Avidemux:

• free and open source
• Windows/Linux/Mac
• GUI
• allows to view each frame and delete a group of them by selection
• compatible with major video formats (usually no need to install any additional codec)

Answer 2

You can use VirtualDub:

• free and open source
• Windows
• GUI
• allows to view each frame and delete a group of them by selection:

• compatible with major video formats such as .mov files: you need to download some import plugins/filters. I personally use the FFMPEG Input Driver (32-bit, I had issues with 64-bit) which provides support for 31 video formats