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I'm an inefficient worker because of a bad habit that makes me constantly browsing facebook or something like that while working. I'm trying to get rid of that habit by record my working time everyday, so I can set my goal to increase the time bit by bit.

It would be nice if there is any application out there which can help me record my actual working time on my PC. So, if you know any, please recommend me a windows application with these feature:

  1. Compatible with windows 8
  2. Has a hot key to pause the time
  3. Automatically pause the time when I open specific application (I define) like skype or specific website like facebook. Automatically return when I turn of those application and back to work.

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